How to plan the perfect paleo picnic

As the summer approaches, you may be thinking about how to make the most of it. Planning a paleo-themed picnic opens up a world of delicious and nutritious options that are perfect for enjoying outdoors.

Whether you’re following the palaeolithic diet or simply looking for healthier alternatives, here are our three top tips ideas for a balanced and tasty paleo picnic.

Protein

Grilled chicken skewers marinated in herbs and spices, alongside succulent shrimp cooked in garlic and lemon, are both excellent choices. For a vegetarian option, consider marinated portobello mushroom caps or grilled tofu skewers.

Vegetables

Crisp lettuce wraps filled with sliced cucumbers, bell peppers, and carrots can be a refreshing and light option. Add some cherry tomatoes and sugar snap peas for extra crunch. Don’t forget a creamy avocado dip or guacamole for added flavour and healthy fats.

For dessert

Watermelon wedges, berries and sliced pineapple make refreshing and hydrating choices. You can also prepare a fruit salad tossed with a squeeze of lime juice for added zing. Coconut flour brownies, almond butter cookies, or energy balls made with dates and nuts also make for tasty treats everyone can enjoy.

With these paleo-friendly ideas, you can enjoy a delightful and health-conscious outdoor feast with family and friends. If you want to learn more about healthy paleo nutrition whatever the weather, you can download our Paleo Nutritionist Diploma Course today, and discover seasonal, tasty choices that will make your mouth water.