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What is my dog trying to tell me? – Three quick tips

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The lockdowns and restrictions of the past year have seen a meteoric rise in dog ownership across the country. In London, dog ownership increased by

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Revamp your business through effective blogging

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Blogging is fast becoming an effective way for businesses to connect with their clientele and to grow their customer base. Through blogs, you are able to

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Three Easter eggs – Paleo style

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Chocolate indulgences over Easter are not typically associated with being paleo-friendly. People who follow a

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Three ways to get the most out of Twitter for your business

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Barely a day goes by without some mention of a celebrity or a politician’s musings on Twitter, or about how the platform is used to mobilise subversive action. Twitter can

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Three mindfulness techniques to boost productivity

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In the winter months when the days are short and sunlight in dwindling supply, it can be hard to stay motivated and to garner the focus you need for

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How to put you best self forward in 2021

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After what we might all be able to agree has been a year unlike any other, and as we look forward to what 2021 might hold, now might be the time to consider developing a new skill, looking for a change in direction, or creating something new for yourself and your loved ones. More than […]

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Comfort food cooking – Paleo style!

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One of the joys of the paleo diet is that it is perfect for warm summer weather – all those barbeques, salads, and light snacks, make paleo a breeze when the sun is high in the sky. In winter months, however, when

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Five ways to use your avatar in your online marketing

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A common mistake in developing an online marketing strategy is to overlook the specifics of who a strategy is targeting. Knowing your customer is key to ensuring an effective strategy. One of the best ways to explore your customer is

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Know who your online friends are!

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At this time of year – with the return to school and university – people are making new connections all over the place. As it sometimes takes time to

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Six steps to successful self-publishing

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Electronic books are now a convenient and comfortable way to read on dedicated devices, tablets and smartphones, and are far less time-consuming to create than the traditional print format. With today’s technology, it’s never been easier for people to pen a book and publish

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Why you should go paleo this summer

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For those who are looking to get into shape this summer holiday season, a move to a paleo way of eating can be a

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How to be more mindful in a minute

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In moderation, stress is a normal human reaction which is essential to our survival. It releases cortisol, epinephrine, and norepinephrine, which help to focus the mind and make split-second decisions. Too much stress, however, can

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Is it time to renew your business strategy through blogging?

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The current lockdown crisis has seen many businesses – small and large – take a serious hit over the past few months. Some businesses that predominantly operated face to face have taken to working online via social media, while

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Time on your hands? Why not learn some new dog-friendly skills?

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The current period of near global lockdown means that many folks have been trying to find creative ways to fill their days. Those with

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